Jordanshiv

Does the thought of an ooey, gooey grilled cheese sandwich make you cringe?
Or does a peanut butter and jelly sandwich make your esophagus close up tightly? Sounds like you have acid reflux and need answers for your problem.

If you are pregnant and experiencing acid reflux, try to relax.
This problem is often no longer an issue after you have the baby. It is a symptom of the baby pushing on all of your innards causing the acid in your belly to rise.

Alter your activity after meals. If you suffer from frequent bouts of acid reflux, watch your activity after meals.

Avoid clothing that is tight around the middle, and try not to bend over or do any heavy lifting.